Centrum
Centrum
Did you know that?

Long, slow cooking of vegetables can deplete their vitamin content.

Did you know that?

Taking a multivitamin and multimineral supplement is a really good idea if you are not 100% sure that your diet contains all the vitamins and minerals that you need.

Pregnancy

Centrum products are not suitable for pregnant or breast-feeding women.

Vitamin A

During pregnancy women are routinely asked to avoid vitamin A rich foods such as liver and liver paté and may also be advised against taking supplements containing vitamin A. This is because high levels of vitamin A could cause some risk to your baby.

The level of vitamin A in Centrum is 800µg, an amount that is considered safe. However you must also consider your dietary intake of vitamin A, which will vary from person to person. We suggest you discuss this point with your GP, Midwife or Public Health Nurse.